In times of high stress and uncertainty, we are very aware that there will be those in our local community who may be suffering, a little or a lot, with their mental health – and we want to help.

With this at the front of our mind, we have been talking to another local organisation who are experts in the field of mental health.

Flower and butterfly

Unlock Your You provides mental health support through its local, Melton Mowbray based helpline. The helpline is a free, confidential service, which is manned by fully trained and qualified volunteers.

It is there as a service for people who need someone to talk to. People who may be experiencing low mood, feelings of loneliness, anxiety or someone who is suffering mentally in general and requires some immediate support. 

It is a service that prides itself on being non-judgemental, professional, and caring. And that’s why Dove Cottage is pleased to be working in partnership with them.

We feel passionate about offering a lifeline to those who may be struggling and believe this is a good way for people to access trusted help.

Unlock Your You also offers bereavement support on their helpline, which may be particularly relevant to those of you who are reading this article on Dove Cottage’s website.

We understand that taking that first step can be the most difficult part when you are experiencing feelings of anxiety or low mood, and our hope is that this article will go some way to reassuring you that it is okay to ask for support, and there IS a way.

For more information, please see:

https://www.unlockyouryou.com/

Call the local, freephone support line number – 01664 668 699 (Mon-Sun, 7am-11pm)

Email the local response team – Melton.Reponse@unlockyouryou.com

Or have a look at the link to the Melton Mowbray Mental Health initial response unit private page on Facebook.

https://www.facebook.com/groups/meltonmowbraymentalhealthresponseunit

We really hope this helps you, or someone you know.

I like coming to Dove Cottage. It cheers me up when I feel down, and it is nice to talk to people, I see very few people when I am at home. My doctor put my name forward.